Change: Build Your Self Confidence Through Color in 21 Days

 

By Betsy Karp

 

Can you build self-confidence through color in three weeks? We've all heard it takes three weeks to make or break a habit. In "Change: Build Your Self Confidence Through Color in 21 Days," by Betsy Karp's, (aka, 'The Color Coach'), Betsy provides the tools you need to  address an area in your life wher you feel most out of balance.

 

The book which is designed to help you gain the confidence to help you achieve your goals is a combination journal, workbook, guide and daily 'contract with yourself , ' along with inspirational quotes to keep you motivated throughout your 3-week transformation journey.   

 

According to Betsy, "With desire, motivation, and commitment, you have the power to make your life what you want it to be." 

 

"The real voyage of discovery consists 

not in seeking new landscapes,

but in having new eyes."

- Marcel Proust 

 

She shares a "Pie of Life" to help you see where your life is most in or out of balance and a "Color Key to Life," with the emotional meaning behind each color. She then suggests surrounding yourself with the color that represents what you want more of in your life.